Individual Therapy Sessions

• Structured, clinical support to help you heal, regulate, and understand yourself deeply.

• Therapy always includes a clinical diagnosis. We may work on understanding your childhood and trauma history more than we would do in coaching.

• Sessions are scheduled based on your preference, with most clients choosing weekly to get started. Each session lasts about an hour. I offer virtual and in-person sessions.

• You can use your insurance or choose self-pay. These therapy services are for Texas residents only in accordance with state licensure laws.

• Coaching packages are available. Click below to schedule a free call and find out more information.